Apple Butter Muffins

By Tonya_Speed

Per Serving: 136 Calories; 2g Fat; 4g Protein; 26g Carbohydrate; 2g Dietary Fiber; 38mg Cholesterol; 248mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Non-Fat Milk; 1/2 Fat; 1 Other Carbohydrates. Points: 4

Ingredients

• 1 cup milk
• 1/2 cup apple butter
• 2 eggs
• 1 cup rolled oats
• 1 cup whole wheat pastry flour
• 1/2 cup raw sugar, or use brown sugar
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 1/2 teaspoon sea salt
• 1/4 cup raisins, optional
• 1 teaspoon white sugar

Details

Servings 12
Adapted from savingdinner.com

Preparation

Step 1

Preheat oven to 400 degrees. In a medium bowl, whisk together milk, apple butter and eggs. In a large bowl, combine dry ingredients (oats through salt); add milk mixture and stir until just combined. Stir in raisins (if using). Spoon mixture into greased or paper-lined muffin cups and sprinkle the tops with white sugar. Bake for 20 to 25 minutes or until a toothpick inserted into the center of a muffin comes out clean.