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Paleo Mustard Glazed Chicken

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Paleo Mustard Glazed Chicken 1 Picture

Ingredients

  • 1/4 cup coconut oil or butter, melted
  • 2 T. mustard (gluten free)
  • 1/2 tsp. dried sage
  • 1/2 tsp. sea salt
  • black pepper
  • 8-12 bone-in, skin-on chicken thighs

Details

Servings 4
Preparation time 5mins
Cooking time 50mins
Adapted from joyfulhealthyeats.com

Preparation

Step 1

1. Preheat oven to 425º. 
2. In small mixing bowl, combine melted coconut oil, mustard, black pepper, salt, and sage.
3. Place chicken thighs on a oven-safe dish, and brush the mustard mixture evenly over each one.
4. Bake for 45 minutes or until temperature of chicken is 165 degrees. (insert thermometer into center of chicken thigh)

(Recipe from Practical Paleo by Diane Sanfilippo)
NOTE: needs more seasoning.

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