Chicken Tortillas
By Merichef342
0 Picture
Ingredients
- 4 (6-ounce) skinless, boneless
- chicken breast halves
- 1 tablespoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 3/4 teaspoon sugar
- 3/4 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon dried thyme
- 1/4 teaspoon ground red pepper
- 1 tablespoon fresh lime juice
- 1 ripe peeled avocado, cut into
- 16 slices
- Cooking spray
- 8 (6-inch) corn tortillas
- 2 cups shredded romaine lettuce
- 1 cup hot tied low-sodium salsa
- (such as Green Mountain Gringo)
- 1/4 cup fat-free sour cream
- 1/4 cup finely chopped red onion
Details
Preparation
Step 1
1. Place chicken between 2 sheets of
plastic wrap, pound to 1/2-inch thickness using a meat mallet ot small heavy skillet.
2. Combine paprika and next 7 ingre-
dients ( through pepper) in a small bowl. Sprinkle paprika mixture evenly over chicken.- let stand 10 minutes.
2 Combine juice and avocado in a
medium bowl, tossing to coat. Heat a
grill pan over medium-high heat Coat
pan with cooking spray, grill avocado
2 minutes on each side or until well
marked, remove from pan.
3. Place chicken in pan. Cook 4 minutes
on each side or until done let chicken
stand 5 minutes.- cut chicken crosswise.
4. Warm tortillas according to package
directions Divide the chicken evenly
among tortillas, top each with 2 avo-
cado slices, 1/4 cup lettuce, 2 table-
spoons salsa 1 1/2teaspoons sour cream,
and 1 1/2 teaspoons onion.
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