Apple and Spice Muffins

By dashy_65

Ingredients

• 1 1/4 cups  all-purpose flour
• 1/2 cup  cornmeal
• 1/3 cup  sugar
• 1 teaspoon  baking powder
• 1 teaspoon  ground cinnamon
• 1/2 teaspoon  baking soda
• 1/4 teaspoon  salt
• 1/4 teaspoon  ground ginger
• 1 3/4 cups  shredded Golden Delicious apple
• 3/4 cup  low-fat buttermilk
• 2 tablespoons  vegetable oil
• 1 large egg, lightly beaten
• Cooking spray
• 2 teaspoons  sugar
• 1/4 teaspoon  ground cinnamon

Details

Servings 12

Preparation

Step 1

Preheat oven to 400°.

Combine first 8 ingredients in a large bowl; make a well in center of mixture. Combine apple, buttermilk, oil, and egg in a bowl; stir well. Add to dry ingredients, stirring just until moist.

Divide batter evenly among 12 muffin cups coated with cooking spray. Combine remaining ingredients; sprinkle over muffins. Bake at 400° for 20 minutes or until golden. Remove from pans immediately. Serve warm.

Nutritional Information
Calories:
139 (23% from fat)
Fat:
3.5g (sat 0.8g,mono 0.9g,poly 1.3g)
Protein:
3g
Carbohydrate:
24.2g
Fiber:
1.2g
Cholesterol:
18mg
Iron:
1.1mg
Sodium:
115mg
Calcium:
50mg