Sweet and Spicy Quinoa Hash

By mahto

Ingredients

• 1 teaspoon coconut oil
• pinch of red pepper flakes
• 1/2 cup cubed sweet potato
• 1/3 cup chopped kale
• 1 clove minced garlic
• pinch of salt
• 1/2 cup cooked quinoa

Details

Servings 1
Preparation time 5mins
Cooking time 15mins
Adapted from recipes.prevention.com

Preparation

Step 1

In a skillet over medium heat, warm 1 teaspoon coconut oil. Add a pinch of red pepper flakes and 1/2 cup cubed sweet potato, then saute for about 5 minutes. Stir in 1/3 cup chopped kale, 1 clove minced garlic, and a pinch of salt. Saute until kale has wilted, about 3 minutes. Add 1/2 cup cooked quinoa and heat through.