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Sweet Potato, Apple, and Pancetta Hash

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Sweet Potato, Apple, and Pancetta Hash 0 Picture

Ingredients

  • 6 ounces pancetta, diced (or regular bacon)
  • 1 small onion, finely chopped
  • 1 large apple (or 2 small), cut into cubes that are no bigger than 1 inch
  • 1 teaspoon cinnamon
  • 1-2 tablespoons coconut oil, butter, ghee, or other solid cooking fat (if needed)
  • 1 large sweet potato (or 2-3 small), peeled and cut into cubes that are no bigger than 1 inch
  • 1 tablespoon fresh sage, minced (or 1 teaspoon dried)

Details

Servings 2
Preparation time 10mins
Cooking time 35mins
Adapted from gutsybynature.com

Preparation

Step 1

Instructions

In a medium cast iron skillet over medium to medium-low heat, cook pancetta 3-5 minutes or until crispy and fat has rendered.

Remove pancetta with slotted spoon, leave fat in pan.

Add onion, apples, and cinnamon. Cook until soft, about 7 minutes.

Remove from pan and add to reserved pancetta. Set aside.

If pan is dry add 1-2 tablespoons fat and allow to melt. Add sweet potatoes to pan and allow to cook undisturbed for 2 minutes.

Stir, allow to cook for another 2 minutes undisturbed.

Continue cooking sweet potatoes, stirring as needed to insure all sides get browned and none burn, until soft (about 5-6 more minutes, about 10 minutes total).

Add reserved pancetta, onion, and apples back to pan. Add sage and stir to combine and warm throughout.

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