Crackers - Flax Vegie
By vdub
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Ingredients
- 3 cups flax seeds (1/2 brown, 1/2 golden)
- 1 cup raw sunflower seeds
- 1 red bell pepper
- 2 carrots
- 4 tomatoes - small or 2 large
- 2 stalks celery
- 4 cloves garlic
- 1/3 cup braggs amino acids
- 1 tsp. sea salt
- 1 Tbsp. chili powder
Details
Preparation time 15mins
Cooking time 15mins
Preparation
Step 1
Soak in 4 cups water for several hours:
3 cups flax seeds (1/2 brown, 1/2 golden)
1 cup raw sunflower seeds
Shred in food processor, or very finely dice
1 red bell pepper
2 carrots
Puree in Blend Tec:
4 tomatoes - small or 2 large
2 stalks celery
4 cloves garlic
1/3 cup braggs amino acids
1 tsp. sea salt
1 Tbsp. chili powder
Mix all all three mixtures together well, by hand, and spread on plastic
dehydrator sheets, about 1/4 thick. Cut into cracker shapes and dehydrate at
105 degrees until crackers are dry on top, about 24 hours. Turn over, take
off teflex sheets, and finish drying until crackers are crispy.
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