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Crackers - Flax Vegie

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Ingredients

  • 3 cups flax seeds (1/2 brown, 1/2 golden)
  • 1 cup raw sunflower seeds
  • 1 red bell pepper
  • 2 carrots
  • 4 tomatoes - small or 2 large
  • 2 stalks celery
  • 4 cloves garlic
  • 1/3 cup braggs amino acids
  • 1 tsp. sea salt
  • 1 Tbsp. chili powder

Details

Preparation time 15mins
Cooking time 15mins

Preparation

Step 1

Soak in 4 cups water for several hours:
3 cups flax seeds (1/2 brown, 1/2 golden)
1 cup raw sunflower seeds

Shred in food processor, or very finely dice
1 red bell pepper
2 carrots

Puree in Blend Tec:
4 tomatoes - small or 2 large
2 stalks celery
4 cloves garlic
1/3 cup braggs amino acids
1 tsp. sea salt
1 Tbsp. chili powder

Mix all all three mixtures together well, by hand, and spread on plastic
dehydrator sheets, about 1/4 thick. Cut into cracker shapes and dehydrate at
105 degrees until crackers are dry on top, about 24 hours. Turn over, take
off teflex sheets, and finish drying until crackers are crispy.

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