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Chicken and Corn Chili

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Ingredients

  • 1 tbsp EVOO
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 large jalapeno pepper, seeded and chopped
  • 1 4 oz. can chopped green chilies, drained
  • 1 tsp ground cumin
  • 2 c low sodium chicken broth
  • 2 15 oz. cans large white or pinto beans, 1 drained and rinsed, one undrained
  • 1 c frozen corn, thawed
  • 1/2 c chopped fresh cilantro
  • 2 c shredded rotisserie chicken
  • 1 c shredded monteray jack or white cheddar cheese
  • Sour cream and cornbread for serving

Details

Servings 4
Preparation time 35mins
Cooking time 75mins

Preparation

Step 1

Heat the olive oil in a large pot over medium heat. Add the onion and cook, stirring, until slightly soft, about 3 mins. Add the garlic, jalapeno, green chilies and cumin and cook, stirring until the cumin is toasted, about 2 mins. Stir in the chicken broth, chicken and beans along with the liquid from one of the cans of beans. Bring to a boil, then reduce the heat to medium low and simmer, stirring occasionally, until thickened about 15 mins.

Using a potato masher, mash the chili until about half of the beans are mashed. Stir in the corn, cilantro and 1/2 c cheese. Divide the chili into 4 bowls and garnish with sour cream, remaining cheese and cornbread.

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