Cashew Chicken and Brocolini Casserole
By Reneeb
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Ingredients
- 2 teaspoons canola oi
- 1 lb boneless skinless chicken breasts, cut into 1-inch pieces
- 1 teaspoon finely chopped gingerroot
- 2 cups fresh broccoli florets
- 1 cup Progresso® reduced-sodium chicken broth (from 32-oz carton)
- 1/8 teaspoon crushed red pepper flakes
- 2 cups Green Giant® frozen sugar snap peas (from 24-oz bag)
- 3 tablespoons reduced-sodium soy sauce
- 2 teaspoons rice vinegar
- 1 tablespoon cornstarch
- 1 teaspoon sugar
- 2 medium green onions, sliced (2 tablespoons)
- 3 cups hot cooked brown rice
- 1/4 cup salted roasted cashew halves and pieces
Details
Preparation
Step 1
1 In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken and gingerroot; cook and stir 4 to 5 minutes or until chicken begins to brown.
2 Add broccoli, 1/2 cup of the broth and the pepper flakes. Cover; cook over medium heat 2 minutes, stirring once. Add peas; cook 2 to 4 minutes longer, stirring once, until vegetables are crisp-tender.
3 In small bowl, mix remaining 1/2 cup broth, the soy sauce, vinegar, cornstarch and sugar; stir into chicken mixture. Add onions; cook, stirring frequently, until sauce is thickened and bubbly. Serve over rice; sprinkle with cashews.
If you choose to cook regular brown rice, be sure to start it before you begin stir-frying—it will take about 45 minutes to cook. The instant type takes only about 10 minutes.
Frozen broccoli can be substituted for the fresh.
Look for packages of pre-cut chicken for stir-fry in the meat department.
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