Chipotle Roasted Chicken with Potatoes

By jsmithflex

Lunch, Afternoon snacks, Dinner
( 2oz - Protein B, 1/2 cup - Carb A)

Ingredients

• 1 1/2 tsp. Chipotle pepper (or chili powder)
• 1 tsp. paprika
• 1 tsp. oregano
• 1 tsp. minced garlic
• 1/2 tsp. cumin
• 1 1/2 lbs. small potatoes, quartered
• 1 egg white
• 2 tsp. brown sugar substitute
• 3 1/2 chicken breasts cut into strips (about 14 oz.)

Details

Servings 7

Preparation

Step 1

1. Combine pepper, paprika, oregano, garlic, and cumin in a small bowl and set aside.
2. Toss potatoes with egg whites in a large mixing bowl, and then add 1 1/2 tsp. of spice mixture and toss more.
3. Add brown sugar substitute to remaining spices and rub into chicken.
4. Place potatoes and meat in a pan, seal with aluminum foil, and bake for 50-60 minutes at 375 degrees or until potatoes are tender and meat registers 180 degrees on meat thermometer.