Dirty Blonde Pancake Stack – Low Carb and Gluten Free
By aerin8
http://www.ibreatheimhungry.com/2014/03/dirty-blondie-pancake-stack-low-carb-gluten-free-guest-post-ruledme.html
1 Picture
Ingredients
- Base:
- 1 1/2 Cup Honeyville Almond Flour
- 3 Large Eggs
- 3 Tbsp. Coconut Milk
- 3 Tbsp. Maple Syrup
- 1 tsp. Vanilla
- 1/2 tsp. Baking Soda
- 1/2 tsp. Apple Cider Vinegar
- 1/4 tsp. Salt
- 10 Drops Stevia
- Brownie Batter Chocolate Chunk:
- 2 Tbsp. Cocoa Powder
- 2 Bars Chocoperfection (Or 20g Dark Chocolate)
- 1 Tbsp. Maple Syrup
- 1 Tbsp. Coconut Milk
- Maple Pecan:
- 3 Tbsp. Chopped Pecans
- 1 Tbsp. Maple Syrup
- 1 Tbsp. Coconut Milk
- 1/2 tsp. Maple Extract
Details
Servings 5
Preparation time 15mins
Cooking time 25mins
Adapted from ibreatheimhungry.com
Preparation
Step 1
1. In one bowl, combine all dry base ingredients. In a separate bowl, combine all wet base ingredients.
2. Slowly add wet ingredients to dry ingredients while mixing. Mix well until everything is combined.
3. In a food processor, roughly chop 1/4 Cup of Pecans.
4. Roughly chop chocolate squares into small chunks.
5. Separate batter into 2 separate containers.
6. In one container, add chopped pecans, 1 tbsp. maple syrup, 1 tbsp. coconut milk, and 1/2 tsp. maple extract. Mix well until combined.
7. In the other container, add 2 tbsp. cocoa powder, chopped chocolate, 1 tbsp. maple syrup, and 1 tbsp. coconut milk. Mix well until combined.
8. Bring cast iron skillet to medium heat on the stove. Wipe paper towel in coconut oil and use it to lightly grease skillet.
9. Pour batter into pan, forming dollar size pancakes.
10. Flip the pancakes once bubbles form on the top and edges have formed.
11. Cook on the other side until brown. It should puff up slightly as it cooks.
12. Keep to the side, and do the same with the other set of batter.
13. Stack pancakes with 1 of each style of pancake.
Notes
Each Serving is 393 Calories, 38g Fats, 5.2g Net Carbs, and 11.2g Protein.
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