Lemon Chicken Soup
This simple soup is fresh tasting and comforting, good for a cool evening or for when you have a cold.
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Ingredients
- 2 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1/2 tsp salt
- 1/8 tsp white pepper
- 1/2 cup long-grain rice
- 1 tsp dried thyme leaves
- 4 cups Chicken Stock
- 1/2 tsp grated lemon zest
- 1 lb boneless, skinless chicken breasts, cubed
- 2 cups frozen baby peas
- 2 tbsp lemon juice
Details
Servings 4
Preparation
Step 1
1. In large saucepan, heat olive oil over medium heat. Add onion and garlic; cook and stir until crisp-tender, about 5 minutes. Sprinkle with salt and pepper. Add rice and thyme; cook and stir 3 minutes longer.
2. Add Stock and zest; bring to a simmer. Cover and simmer 10 minutes, then add chicken. Simmer 10-12 minutes longer, until chicken is cooked.
3. Add peas and lemon juice; heat through until soup is hot, but do not simmer. Serve immediately.
Nutrients per serving
466.03 Calories, 13.33 g fat (2.71 g saturated) 41.61 g carbohydrates, 585.33 mg sodium
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