Cinnamon Puff Balls

By [e-mail]

Ingredients

• 3 tbsp golden flax meal
• 2 tbsp almond flour
• 1 tbsp coconut flour
• 1/2 tsp baking powder
• 2 eggs
• 3 tbsp water
• 2 tbsp mild flavored oil
• 1 1/2 tsp vanilla extract
• 1/3 cup Swerve or any sweetener equal to 1/3 cup sugar
• 1 tbsp cinnamon

Details

Servings 16
Adapted from 247lowcarbdiner.blogspot.com

Preparation

Step 1

In a small bowl, mix flax meal, almond flour, coconut flour and baking powder. In another bowl, lightly beat the eggs. Stir in the oil, vanilla and sweetener. Combine the wet and dry ingredients. Remove half the batter to a separate bowl and stir in 1 tbsp cinnamon.

Cake pops: Pre-heat the cake pop appliance. Fill the wells, alternating between vanilla batter and cinnamon batter. Bake for 4-5 minutes and remove to cool. Repeat with all the batter

Mini Muffins: Coat the muffin tin or cups with oil. Do not use papers. Fill muffin cups 3/4 full alternating vanilla and cinnamon batters. Mix with a toothpick if you like. Bake at 350 until set in the center, approximately 15 minutes. Release the muffins from the pans.

Coating: Melt the butter in a ramekin. In a shallow bowl, combine the granulated sweetener and 1 tsp cinnamon. Dip each ball or mini muffin in butter and then roll in the cinnamon mixture.

Makes 16 puffs or 12 mini muffins

Serves 4 at 205 calories 2.5 carbs 7 g protein 18 g fat