Turkey Meatloaf For 2

By amt2mf

nutritional information:
Calories 460 Total fat 16 g Saturated fat 4.5 g Cholesterol 90 mg Sodium 540 mg Carbohydrate 46 g Dietary fiber 6 g Sugars 13 g Protein 30 g Vitamin A 210 %DV Vitamin C 15 %DV Calcium 20 %DV Iron 15 %DV

Ingredients

• 1 small sweet onion
• 10 oz. red potatoes (about 2), cut into 1-inch chunks
• 2 carrots, cut diagonally into 1-inch-thick slices
• 2 tsp. olive oil
• 1/2 lb. 93%-fat-free ground turkey
• 6 PREMIUM Multigrain Saltine Crackers, crushed (about 1/4 cup)
• 1 egg white
• 2 Tbsp. BULL'S-EYE Original Barbecue Sauce
• 2 Tbsp. KRAFT Grated Parmesan Cheese

Details

Servings 2
Preparation time 45mins
Cooking time 45mins

Preparation

Step 1

HEAT oven to 375ºF.

MINCE enough onion to measure 1/4 cup; set aside. Cut remaining onion into wedges. Combine potatoes, carrots and onion wedges in large bowl. Add oil; toss to coat. Spread onto bottom of 15x10x1-inch pan. Bake 15 min.

MIX turkey, minced onions, cracker crumbs and egg white in same bowl. Remove vegetables from oven; stir, then push to edges of pan. Shape turkey mixture into 6x3-inch oval loaf; place in center of pan. Brush with barbecue sauce.

BAKE 15 to 20 min. or until meat loaf is done (165ºF) and vegetables are tender. Sprinkle cheese over vegetables.