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Cajun Pepper Steak

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Ingredients

  • 1 1/2 Lbs. sirloin beef tips
  • 1 tsp. salt-free Cajun seasoning
  • 1 Tbl. oil
  • 1 green bell pepper, chopped
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 (14.5 oz.) can diced tomatoes
  • 1 (14.5 oz.) can beef broth
  • 2 tsp. Worcestershire sauce
  • 1 tsp. white wine vinegar
  • 1/2 tsp. dried basil
  • 1/4 tsp. salt
  • 1/8 tsp. black pepper
  • 2 Tbl. cornstarch
  • 2 Tbl. cold water
  • mashed potatoes or rice

Details

Adapted from eatcakefordinner.blogspot.com

Preparation

Step 1

Sprinkle beef tips with Cajun seasoning. Cook beef in hot oil in a large skillet over medium-high heat 10 minutes or until browned. Add green pepper, onion and garlic; saute 3 minutes. Stir in tomatoes with juice and next 6 ingredients. Bring to a boil; reduce heat, cover and simmer one - two hours or until meat is tender. Dissolve cornstarch in cold water; stir into beef mixture. Bring to a boil; cook, stirring constantly, 2 minutes or until thickened. Serve over mashed potatoes or rice. Serves: 4

Jenn's Notes: I used stew meat and cooked for around 1 1/2 - 2 hours. I also used Emeril's Essence for my Cajun seasoning, minus the salt. The cayenne from the Essence will leave a slight tingle on your tongue. If you don't like things spicy, then you might want to cut back on the seasoning. Next time, I think I will only use 1/2 a can of beef broth to start and then add more if needed.

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