Spicy Mango sweet potato chicken

By Babycatgrandma

Ingredients

• 1 peeled and cubed mango
• 2 cups of peeled and cubed sweet potato
• 2 tablespoons vegetable oil
• 1 pound cubed boneless, skinless chicken breast
• 1 minced garlic clove
• 6 tablespoons of soy sauce
• 3/4 cup of water
• 3 tablespoons honey
• 3 tablespoons of tabasco or other hot sauce
• 1/4 teaspoon red pepper flakes
• 1 teaspoon corn starch (if desired for thickening)
• 1 tablespoon warm water

Details

Servings 3
Adapted from newhealthguide.org

Preparation

Step 1

repare the potatoes, mango and chicken.
In a saucepan, cover the potatoes with water and simmer on the stove until the potatoes are tender. Drain the potatoes.
Heat the oil in a skillet and add the chicken. Cook the chicken until it is done. Remove the chicken from the skillet.
Add the clove to the skillet and cook for a few minutes.
Stir in the soy sauce, hot sauce, honey and water.
Bring this mixture to a simmer then stir in the chicken, potatoes, red pepper flakes and mango.
If you want the mixture to be thickened, add the cornstarch to 1 tablespoon of warm water then stir into the mixture.
Serve over rice or noodles!