Paleo Oven Baked Chicken Nuggets

By aerin8

http://www.agirlworthsaving.net/2012/12/paleo-oven-baked-chicken-nuggets.html

Ingredients

• 1 lb of chicken, cut into chunks
• 1/2 tsp of salt
• 1/2 tsp of onion powder
• 1/4 tsp garlic powder
• 2 tbsp of coconut flour
• 1/2 tsp of black pepper
• 1/2 bag of pork rind, crushed into crumbs
• 1/2 cup unsweetened shredded coconut (optional)
• 2 eggs
• heavy cream

Details

Servings 4
Preparation time 10mins
Cooking time 25mins
Adapted from crossfiteverett.com

Preparation

Step 1

In a medium bowl place your cut up chicken pieces and then add in your salt, pepper, onion powder, garlic powder and coconut flour and mix thoroughly.
In a separate bowl crack your egg and mix in a couple dashes of heavy cream to make an egg wash.
On a small plate place your crushed pork rinds and coconut (optional).
Take one chicken nugget and quickly dip it egg wash then roll it in pork rind crumbs.
Place on your greased baking sheet and repeat.
Bake in your oven for 15-20 minutes at 375 degrees