Fresh Fruit Bowl

By Totlxtc

Ingredients

• 3 * 3 medium peaches, cubed
• 2 * 2 cups cubed cantaloupe
• 1 * 1 cup halved green grapes
• 1 * 1 cup halved strawberries
• 1/2 * 1/2 cup sour cream
• 1 * 1 tablespoon honey
• 1 * 1 tablespoon orange juice

Details

Servings 8

Preparation

Step 1

* In a large bowl, combine peaches, cantaloupe, grapes and strawberries. In a small bowl, combine sour cream, honey and orange juice; pour over fruit and toss to coat. Serve immediately. Yield: 8-10 servings.


Nutritional Analysis: One 3/4-cup serving (prepared with no-fat sour cream) equals 77 calories, 17 mg sodium, 1 mg cholesterol, 18 gm carbohydrate, 2 gm protein, trace fat. Diabetic Exchanges: 1 fruit.