Banana Nut Porridge ( must soak nuts overnight)

By BClover

Ingredients

• 1/2 cup raw cashews
• 1/2 cup raw almonds
• 1/2 cup raw pecans
• 1 very ripe banana (makes it easier to digest plus adds a little more sweetness)
• 2 cup coconut milk
• 2 teaspoons cinnamon
• dash of sea salt for soaking water

Details

Servings 1
Adapted from againstallgrain.com

Preparation

Step 1

The recipe requires soaking the nuts overnight. This helps make them blend smoothly into the porridge, but most importantly aids with digestion. Soaking nuts breaks down the phytic acid which acts as an anti-nutrient and can wreak havoc on the digestive tract. Read more about it from

1 very ripe banana (makes it easier to digest plus adds a little more sweetness)

Place the nuts in a large bowl and sprinkle the sea salt over them. Fill the bowl with filtered water so the nuts are covered by at least 1 inch of water. Cover and soak overnight.

Add the drained nuts to a food processor or high-speed blender. Blend the nuts with the banana, coconut milk, and cinnamon until smooth.

Divide it into bowls and microwave for 40 seconds or put all of the porridge in a pot on the stove and heat over medium-high heat for 5 minutes.

paleo cream of wheat

A thermomix would be great for this meal!! You can do it all in one bowl!! I’m going to try this. Thanks

This recipe saved me this morning! I’m out of eggs and don’t have the energy to make a big breakfast. This is tasty and just what we needed

This is my go-to breakfast! I make a big batch and eat a serving every day! Love the cookbook:)

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