Slow-Cooked Tamale Casserole
By carvalhohm2
1 Picture
Ingredients
- 1 pound ground beef
- 1 egg, beaten
- 1-1/2 cups milk
- 3/4 cup cornmeal
- 1 can (15-1/4 ounces) whole kernel corn, drained
- 1 can (14-1/2 ounces) diced tomatoes, undrained
- 1 can (2-1/4 ounces) sliced ripe olives, drained
- 1 envelope chili seasoning
- 1 teaspoon seasoned salt
- 1 cup (4 ounces) shredded cheddar cheese
Details
Servings 6
Preparation time 15mins
Cooking time 255mins
Adapted from tasteofhome.com
Preparation
Step 1
In a skillet, cook beef over medium heat until no longer pink; drain. In a large bowl, combine the egg, milk and cornmeal until smooth. Add corn, tomatoes, olives, chili seasoning, seasoned salt and beef.
Transfer to a greased 3-qt. slow cooker. Cover and cook on high for 3 hours and 45 minutes. Sprinkle with cheese; cover and cook 15 minutes longer or until cheese is melted.
Yield: 6 servings.
1 serving (1 each) equals 386 calories, 17 g fat (9 g saturated fat), 101 mg cholesterol, 1,255 mg sodium, 31 g carbohydrate, 4 g fiber, 24 g protein.
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