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baked oatmeal to go

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Ingredients

  • 2 eggs
  • 1 teas vanilla extract
  • 2 cups applesauce, unsweetened
  • 1 banana, mashed
  • 6 packets of Sweetleaf Stevia or 1 1/2 teas stevia powder or use 1/2 cup honey
  • 5 cups, Old Fashioned rolled oats
  • 1/4 cup flaxseed meal
  • 1 Tbls ground cinnamon
  • 3 teas baking powder
  • 1 teas salt
  • 2 3/4 cups milk
  • Optional toppings: raisins, walnuts, chocolate chips

Details

Servings 1
Adapted from facebook.com

Preparation

Step 1

Preheat oven to 350 degrees.

Mix eggs, vanilla, applesauce, banana, and stevia together in a bowl. Add oats, flax, cinnamon, baking powder, salt and mix well with wet ingredients.
Finally pour in milk and combine.
Spray a 12 and 6 capacity muffin tin with cooking spray or use cupcake liners. Pour mixture evenly into muffin tin cups.
If using toppings add them onto the tops of the muffins now. If using fresh fruit, drop it right into the batter.
Bake 30 minutes until a toothpick in center comes out clean. Cool and enjoy or freeze them in gallon freezer bags.

Servings: 18
calories: 143, Fat: 4g Cholesterol: 25mg, Sodium: 161mg, Fiber 4g, Sugars: 4g, Carbs: 23g, Protein: 6g

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