Sizzling Beef Kabobs

By AmberK

Ingredients

• 1/3 cup canola oil
• 1/4 cup soy sauce
• 2 tablespoons red wine vinegar
• 2 teaspoons garlic powder
• 2 pounds beef top sirloin steak, cut into 1-inch pieces
• 2 medium yellow summer squash, cut into 1/2-inch slices
• 1 large onion, cut into 1-inch chunks
• 1 large green pepper, cut into 1-inch pieces
• 1 large sweet red pepper, cut into 1-inch pieces

Details

Servings 8
Preparation time 10mins
Cooking time 20mins
Adapted from tasteofhome.com

Preparation

Step 1

In a large resealable plastic bag, combine the oil, soy sauce, vinegar and garlic powder; add beef. Seal bag and turn to coat; refrigerate for at least 1 hour.
Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread beef and vegetables. Grill, covered, over medium-hot heat or broil 4-6 in. from the heat for 8-10 minutes or until meat reaches desired doneness, turning occasionally. Yield: 8 servings.



Nutrition Facts: 1 kabob equals 227 calories, 12 g fat (3 g saturated fat), 63 mg cholesterol, 326 mg sodium, 6 g carbohydrate, 2 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat.