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Eggplant Parmesan

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Ingredients

  • 1 med. eggplant, peeled and cut into 1/4" slices (1 1/2lbs)
  • 1/3 C. finely shredded Parmesan cheese
  • 1/4 C. seasoned dry bread crumbs
  • 2 t. olive or vegetable oil
  • 1 C. spaghetti sauce
  • 1 1/2 C. shredded reduced fat mozzarella cheese (6 oz)

Details

Servings 6

Preparation

Step 1

Generously spray both sides of each eggplant slice with Pam. Place on cookie sheet. Broil with tops 4 to 5" from heat about 10 min. turning once, until tender.

While eggplant is broiling, mix Parmesan che and bread crumbs, toss with oil.

Heat spaghetti sauce about 2 mins., stirrig occasionally, until heated through. Remove from heat; cover to keep warm.

Sprinkle 1 C. of the mozzarella cheese over eggplant slices. Spoon bread crumb mixture over cheese. Broil about 1 min. or until cheese is melted and crumbs are brown. Top eggplant with spaghetti sauce and remaining 1/2 C. mozzarella cheese.

195 cal, 10g fat, 480mg sodium, 18g carbs

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