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breakfast bars

By

i am addicted to these and so is everyone I give them too.

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Ingredients

  • 1 14oz condensed milk
  • 2 1/2 cups rolled oats(not instant)
  • 1 cup shredded coconut
  • 1 cup dried cranberries
  • 1 cup mixed seeds(pumpkin, sunflower, sesame)
  • 1 cup natural unsalted peanuts

Details

Preparation

Step 1

preheat the oven to 250 and oil a 9 x 13 inch baking pan or just use a disposable aluminum foil one.

warm the condensed milk in a large pan.

meanwhile, mix all the other ingredients together and add the warmed condensed milk. use a rubber spatula to fold and distribute.

spread the mixture into the oiled or foil pan and press down with a spatula or using your hands.(wear disposable gloves) make the surface even

bake for 1 hour, remove, and after about 15 minutes, cut into four across and four horizontal. makes 16 chunky bars. let cool completely.

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