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Kale Chips

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Ingredients

  • 1 1/2 cups packed kale cut into 1 1/2 inch pieces
  • 1 teaspoon minced garlic
  • 1 teaspoon extra virgin olive oil
  • 1/2 teaspoon sesame seeds
  • Salt and pepper to taste

Details

Servings 1
Adapted from beta.abc.go.com

Preparation

Step 1

1 1/2 cups packed kale cut into 1 1/2 inch pieces
1 teaspoon minced garlic
1 teaspoon extra virgin olive oil
1/2 teaspoon sesame seeds
Salt and pepper to taste

Combine the kale, garlic, oil, and sesame seeds in a small bowl, tossing to coat. Season with salt and freshly ground black pepper. Transfer to baking sheet. Note: The kale does not need to be in a single layer.

Bake 15 to 17 minutes at 300 degrees F, until the kale is crisp and edges are browned.

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