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Daphne Oz's Live Longer Super Salad

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Ingredients

  • Kale (1 bunch)
  • Sliced Red Pepper
  • 1/4 cup olive Oil
  • 1/2 tablespoon coarse salt
  • Red Pepper Flakes

Details

Servings 2
Adapted from beta.abc.go.com

Preparation

Step 1


1/4 cup olive oil
Red pepper flakes

Add red pepper flakes to 1/4 cup of olive oil in a large bowl

Kale

Tear one bunch of kale into bowl

Sliced Red Pepper
1/2 tablespoon coarse salt

Sprinkle 1/2 tablespoon coarse salt and sliced red pepper

Massage the salad with your hands and rub the leaves together. Serve

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