Low Carb Cheezeburger Quiche

By aerin8

http://247lowcarbdiner.blogspot.com/2014/03/say-cheeze-burger-quiche-cups.html

Ingredients

• 1 lb ground beef
• 1/4 cup chopped onion
• 8 oz cream cheese
• 6 eggs
• 1/2 cup mayonnaise
• 1 roma tomato or 1/4 cup mild salsa
• 1/4 cup yellow mustard or spicy brown mustard
• 2 tbsp dill pickle relish
• 2 cups grated cheddar cheese

Details

Servings 6
Preparation time 10mins
Cooking time 25mins
Adapted from 247lowcarbdiner.blogspot.com

Preparation

Step 1

Brown the ground beef with the onion. Drain. In a large bowl, combine cream cheese, eggs and mayonnaise until no lumps remain. Stir in the ground beef mixture, chopped tomato or salsa, mustard and pickle.Reserve 1/4 cup of cheese for topping and stir the remaining cheese into the mixture. Pour into a casserole dish and bake 40 minutes or until set in the center. Alternately, spoon mixture into silicone baking cups. Place cups on a rimmed cookie sheet and bake 15-20 minutes at 350 degrees or until set in the center. Cups will rise then fall when cooling. 6 very generous portions. (you may choose to make it 8-10 servings depending on calorie goals)

738 calories 3 g net carbs

I serve this simply with some lettuce and a squirt of sugarfree ketchup