Veggie Enchiladas
Cooking vegetables until they brown caramelizes the sugars, creating rich and complex flavour. These enchiladas are different and delicious.
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Ingredients
- 1 tbsp olive oil
- 1 onion, chopped
- 1 (8 oz) package sliced mushrooms
- 2 yellow summer squash, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 (17 oz) can sweet potatoes, drained
- 1 tsp dried basil leaves
- 1 tsp dried thyme leaves
- 1/2 tsp salt
- 1/8 tsp pepper
- 1/2 cup Vegetable Broth
- 3 cups Tomato Sauce
- 2 tbsp Taco Seasoning Mix
- 12 (6") corn tortillas
- 2 cups shredded, dairy-free, vegan Cheddar
Details
Servings 8
Preparation
Step 1
1. Preheat oven to 375F. In large sillet, heat olive oil over medium heat. Add onion; cook and stir until onion starts to brown, about 8-10 minutes. Add mushrooms; cook and stir until tender, about 8 minutes longer.
2. Add squash and bell peppers. Cook and stir until liquid evaporates and vegetables begin to brown, about 7-9 minutes longer.
3. Place sweet potatoes in medium bowl; add basil, thyme, salt, pepper and Vegetable broth. Mash using a potato masher until smooth. In medium bowl, combine Tomato sauce and Taco Season Mix; stir until blended. Place 1/2 cup Sauce mixture in bottom of 13" x 9" baking dish.
4. Arrange tortillas on work surface. Spread with potato mixture, then divide vegetable mixture on top. Roll up and place seam-side down in sauce in baking dish. Pour remaining Tomato Sauce mixture over all and top with cheese. Bake 30-40 minutes, or until casserole is bubbling.
Nutrients per serving
331.47 calories, 13.88 g fat (2.38 g saturated) 39.67 g carbohydrates, 649.03 mg sodium
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