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Grains/Pastas: Risotto

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Ingredients

  • 1 small yellow squash
  • 1/4 cup olive oil
  • 1 1/2 cup chopped onion
  • Salt and Pepper
  • 2 cups arborio rice
  • 6-7 cups chicken broth
  • 12 oz fresh spinach
  • 2 oz snow peas
  • 1 pound asparagus, tips only
  • 2 ripe plum tomatoes, seeded
  • 2 T chopped parsley

Details

Preparation

Step 1

Heat oil and saute onion. Add salt and pepper. Add rice. Stir 5 minutes. Bring stock to boil in saucepan. Add 1 cup at a time til absorbed (15 minutes). Add spinach. When wilted, add rest of veggies. Continue cooking, adding stock (approximately 3 cups) in 1/4 cup amounts til rice is creamy. Garnish with parsley.

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