Garlic Brown Sugar Chicken

By Nanasjoy

Ingredients

• 4 tsp brown sugar
• 12 ounces boneless, skinless chicken breasts
• 1 clove garlic
• 2 Tbsp butter
• Dash black pepper

Details

Servings 1
Preparation time 5mins
Cooking time 20mins
Adapted from recipes.sparkpeople.com

Preparation

Step 1

This makes four servings, 3 oz per person
1. Melt the butter in a frying pan
2. Brown the garlic in the butter
3. Add chicken breasts to garlic and butter and cook thoroughly, adding pepper as you like it.
4. When chicken is fully cooked add brown sugar on top of each breast
5. Allow the brown sugar to melt into the chicken (about 5 minutes)
6. Serve with your favorite carb, and veggie or salad. We usually have rice or noodles and carrots or green beans.