Nonfat Cream Soup

By Hklbrries

Dear Heloise: I am trying to find the low-salt recipe for the cream soup that can be used in place of a can of mushroom soup.

Dortha K, Great Bend, KS

Salt is not an added ingredient in this Heloise's Non-Fat Cream Soup recipe, which can serve as a base for any cream soup you make. For the chicken bouillon powder, there are salt-free versions available.

Heloise

Ingredients

• Mix these ingredients together and store in an airtight container. Then, when you want to make your soup, you will add:
• 1 cup nonfat dried milk powder
• 1 tablespoon dried onion flakes
• 2 tablespoons cornstarch
• 2 tablespoons chicken bouillon powder
• 1/2 teaspoon dried basil, crushed
• 1/2 teaspoon dried thyme, crushed
• 1/4 teaspoon black pepper
• 2 cups cold water
• 1/2 cup of the main ingredient (for example, mushroom for a mushroom cream soup)

Preparation

Step 1

In a large saucepan over medium heat, place the water and pre-made mix, heating until it is thick. Then add the main ingredient of your choosing and cook until done. You always can add more water if the soup becomes too thick. Finish by seasoning to taste.