Meta-D--Original

By McCarleyRHLAC

Daily Metabolism Boosting Drink..or Meta D for short! Cinnamon and Apple cider vinegar have been shown to reduce hunger and balance blood sugar levels, while cayenne pepper raises body temperature and boosts your metabolism to help you burn more calories. This slimming sip is most effective early in the day, so drink it after your morning workout with meal 1 or 2. Beware of the Meta-D Glow-- You'll be gleaming all day!

Ingredients

• 1-2 Tbs. apple cider vinegar
• 6 oz. water
• 2 oz. organic apple juice
• 1 tsp. cinnamon
• 1 small shake of cayenne pepper (to your liking)

Preparation

Step 1

Mix all ingredients together in a shaker.
Shake, pour into a glass and drink.

Alternate between your Meta-D and Bombshell Spell to keep things interesting!

Try adding a little more water or a little juice to your MEta-D if the apple cider vinegar taste is too strong.