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Egg Salad Sandwich

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Rate this recipe 4.6/5 (21 Votes)
Egg Salad Sandwich 1 Picture

Ingredients

  • 2 large egg(s), hard-boiled and chopped
  • 2 large egg white(s), hard-boiled and chopped
  • 2 1/2 Tbsp fat free mayonnaise
  • 1 1/2 Tbsp (chopped) uncooked red onion(s)
  • 1 1/2 Tbsp fresh parsley, or dill, chopped
  • 1 tsp Dijon mustard
  • 1/8 tsp table salt, or to taste
  • 1/8 tsp black pepper, or to taste
  • 4 slice(s) pumpernickel bread
  • 4 leaf/leaves (large) lettuce

Details

Servings 2
Adapted from weightwatchers.com

Preparation

Step 1

In a bowl, combine egg whites and yolks, mayonnaise, onion, parsley, mustard, salt and pepper.

Divide salad between 2 slices of bread, top each with two lettuce leaves and cover each with second slice of bread.

Yields 1 sandwich per serving.

WW Points Plus: 7

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