Egg Salad Sandwich
By carvalhohm2
Rate this recipe
4.6/5
(21 Votes)
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Ingredients
- 2 large egg(s), hard-boiled and chopped
- 2 large egg white(s), hard-boiled and chopped
- 2 1/2 Tbsp fat free mayonnaise
- 1 1/2 Tbsp (chopped) uncooked red onion(s)
- 1 1/2 Tbsp fresh parsley, or dill, chopped
- 1 tsp Dijon mustard
- 1/8 tsp table salt, or to taste
- 1/8 tsp black pepper, or to taste
- 4 slice(s) pumpernickel bread
- 4 leaf/leaves (large) lettuce
Details
Servings 2
Adapted from weightwatchers.com
Preparation
Step 1
In a bowl, combine egg whites and yolks, mayonnaise, onion, parsley, mustard, salt and pepper.
Divide salad between 2 slices of bread, top each with two lettuce leaves and cover each with second slice of bread.
Yields 1 sandwich per serving.
WW Points Plus: 7
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