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Ingredients
- 4 c skim milk
- 2 c fresh fruit (washed,cut up, hulled, peeled or pitted,as necessary)
- sugar to taste (start with 1 tbs)
- dash of vanilla (optional)
Details
Servings 4
Preparation
Step 1
1) combine all ingredients in blender, mix until smooth. taste for sweetness, add more sugar if needed. strain if desired. serve over ice cram or mix in blender with 2 c ice.
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