Honey Bran Muffins

By Tonya_Speed

Per Serving: 165 Calories; 6g Fat; 4g Protein; 26g Carbohydrate; 4g Dietary Fiber; 31mg Cholesterol; 168mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 1 Fat; 1/2 Other Carbohydrates.

Ingredients

• 1 1/4 cups whole wheat pastry flour (available in health food stores)
• 1/2 cup oatmeal
• 1 cup oat bran
• 1/4 cup honey
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 3/4 teaspoon ground cinnamon
• 1/4 teaspoon nutmeg
• 2 slightly beaten eggs
• 2/3 cup buttermilk
• 1/2 cup raisins
• 1/4 cup oil

Details

Servings 1

Preparation

Step 1

Spray muffin pan with vegetable cooking spray or line with paper baking cups. Stir together all dry ingredients. Combine eggs, buttermilk, honey and oil. Add egg mixture to flour mixture; stir until moistened. Fold in raisins. Fill muffin pan 2/3 full. Bake in a 400 degrees oven for 15-20 minutes.