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Ingredients
- 2 tablespoons olive oil
- 2 onions, chopped (about 3 cups)
- 3 cups celery, chopped
- 3 carrots, sliced (about 2 1/2 cups)
- 2 lbs raw chicken breast – cut into small pieces
- 6 cloves garlic, minced
- 2 bay leaves
- 1 teaspoon dried thyme
- 2 – 32 oz cartons of chicken broth, preservative free
- 2 1/2 cups cooked wild rice
- 1 cup frozen peas
- 1 cup zucchini, sliced
- 2 teaspoons sea salt
- 1/2 teaspoon freshly ground black pepper
- 2 tablespoons fresh chives, finely chopped
Details
Servings 8
Preparation time 75mins
Cooking time 195mins
Adapted from weightandwellness.com
Preparation
Step 1
Saute onions and olive oil in large heavy stock pot over medium heat, until translucent.
Add carrots and celery and sauté until a noticeably brighter color.
Add chicken, garlic bays leaves, thyme and chicken broth and bring to a boil. Reduce heat and simmer for 1 ½-2 hours.
Gently stir in rice, peas, and zucchini. Add salt and pepper, taste and adjust seasonings. Garnish with chives if desired.
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