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Garden Vegetable Soup

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Ingredients

  • 1/2 cup sliced carrots
  • 1/4 cup diced onion
  • 2 minced garlic cloves
  • 3 cups fat-free beef, chicken, or vegetable broth
  • 1 cup diced green cabbage
  • 1 cup chopped spinach
  • 1 Tbsp tomato paste
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • 1/4 tsp salt
  • 1 cup diced zucchini

Details

Servings 6

Preparation

Step 1

Spray a large saucepan with nonstick cooking spray, heat.

Saute the carrot, onion, and garlic over low heat until softened, about 5 minutes.

Add broth, cabbage, spinach, tomato paste, basil, oregano, and salt; bring to a boil.

Reduce heat; simmer covered, about 15 minutes.

Stir in the zucchini and cook 3-4 minutes more.

Yields 1 cup per serving.

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