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Vegan Seaside Cakes

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Per Serving: 210 Calories; 15g Fat (63.8% calories from fat); 8g Protein; 11g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 470mg Sodium.

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Ingredients

  • 1/4 cup oil
  • 1/4 cup unbleached white flour
  • 1 cup non-dairy milk
  • 1/2 teaspoon salt
  • 2 Tablespoons onion, minced
  • 1 pound tofu, crumbled
  • 1/2 teaspoon dry mustard
  • 1 teaspoon sea salt
  • Dash of cayenne
  • 12 to 16 soda crackers, crushed to crumbs
  • 1 1/2 teaspoons paprika
  • Extra-virgin olive oil, just enough to brown the cakes (approximately 2 Tablespoons)
  • Lemon wedges, tartar sauce* or cocktail sauce, for serving

Details

Servings 10

Preparation

Step 1

1. In a small saucepan, add oil and flour. Let bubble over low heat for 1-2 minutes. Slowly whisk in milk and salt. Stir in onion and continue cooking until very thick.
2. In a bowl, combine tofu, dry mustard, sea salt and cayenne. Add the flour/milk mixture to the tofu. Mix well. Chill 3-4 hours.

3. Shape the chilled mixture into cakes about 1/2" thick. Then pat the cakes in a mixture of soda crackers and paprika. Chill the crumb-covered cakes about 1 hour.

4. Fry the cakes in a little hot oil. Turn them gently, browning on both sides. Serve with lemon wedges, tartar sauce or cocktail sauce. Garnish with parsley.

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