Bananas for Brownies Parfait

By Stina

Ingredients

• Ingredients:
• PER SERVING (entire recipe): 220 calories, 4g fat, 370mg sodium, 46g carbs, 2.5g fiber, 18.5g sugars, 4.5g protein -- PointsPlus® value 6*
• We love pairing chocolatey goodness with fruit -- it makes us feel better when we indulge. Banana comes out to play in this guilt-free concoction for one...
• 2 tbsp. moist-style devil's food cake mix
• 1/2 tbsp. fat-free liquid egg substitute (like Egg Beaters Original)
• 1 sugar-free chocolate pudding snack with 60 calories or less (like the kind by Jell-O)
• 1/2 medium banana, sliced
• 1 tsp. mini semi-sweet chocolate chips

Details

Adapted from hungry-girl.com

Preparation

Step 1

In a microwave-safe mug or bowl sprayed with nonstick spray, combine cake mix, egg substitute, and 1/2 tbsp. water. Add 2 tbsp. pudding (about 1/3rd of the snack) and mix well.

Microwave for 1 minute. Once completely cool, crumble with a fork.

Place half of the chocolate crumbles in a parfait glass (or any glass). Top with half of the remaining pudding (about 2 tbsp.), half of the banana slices, and 1/2 tsp. chocolate chips.

Repeat layering with remaining chocolate crumbles, pudding, banana slices, and 1/2 tsp. chocolate chips. Enjoy!