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Delicious And Healthy Chocolate Mousse Recipe

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Delicious And Healthy Chocolate Mousse Recipe 0 Picture

Ingredients

  • 2 medium sized ripe avocados
  • 1/3 cup raw cacao powder, or more to taste
  • 5 fresh dates, pitted and roughly chopped
  • 1/4 cup coconut milk, nut milk or filtered water
  • 1 tsp. natural vanilla extract or pure vanilla powder
  • A pinch of unrefined sea salt
  • Optional
  • Dried coconut,grated dark chocolate or berries to serve

Details

Servings 1
Adapted from hungryforchange.tv

Preparation

Step 1



1. Soak the dates in the milk or water for 10-30 minutes to soften. In a blender, add the avocado flesh, dates, milk, vanilla and salt and cacao powder. Blend until smooth. You may need a little more liquid to facilitate blending and scrape down the sides of the jug a few times.

2. Adjust ingredients to taste, adding more cacao powder if it needs it. Serve and garnish with your choice of toppings.

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