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Low Carb Chicken Pizzoli

By

http://247lowcarbdiner.blogspot.com/2014/01/chicken-pizzoli.html

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Rate this recipe 4.6/5 (12 Votes)
Low Carb Chicken Pizzoli 1 Picture

Ingredients

  • 8 oz ground chicken
  • 2 tbsp olive oil
  • 1/4 cup tomato sauce
  • 1 tsp garlic powder
  • 12 slices pepperoni
  • 1/2 cup mozzarella cheese
  • 1/4 cup green bell pepper, diced
  • 8 white mushrooms, sliced

Details

Servings 2
Preparation time 5mins
Cooking time 20mins
Adapted from 247lowcarbdiner.blogspot.com

Preparation

Step 1

On a parchment lined cookie sheet, press chicken into 2 1/4th inch thick circles. Brush with olive oil. Bake for 10 minutes at 350 degrees. While that is baking, combine tomato sauce and garlic powder. Remove chicken from oven and coat with tomato sauce. Top with pepperoni, peppers, mushrooms and cheese. Return to the oven for an additional 5 minutes. Serves 2.

475 calories
36 g fat 34 g protein 6 g carbs


If you want even more flavor, you can add some herbs and garlic to the ground chicken before cooking. Or if you are doing the big batch of patties, go with less flavoring for more versatile dress ups.

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