Spicy Cauliflower

By bonitariley

Nutrition Info: Each serving (4 oz) contains 120 calories, 7 g carbohydrate, (3 g fiber), 2 g protein, 10 g fat, (2 g saturated fat), 0 mg cholesterol, and 120 mg sodium.


Calories: 120
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Ingredients

• 2 lbs cauliflower crowns, broken into small florets (or 2 pkgs Food You Feel Good About Cleaned & Cut Cauliflower Florets)
• 3 Tbsp Wegmans Basting Oil
• Salt and pepper to taste
• 2 Tbsp Wegmans Pure Olive Oil
• 4 cloves Food You Feel Good About Peeled Garlic, finely chopped
• 1 tsp crushed red pepper
• 2 Tbsp Italian Classics Nonpareil Capers, undrained
• 6 DeLallo Grilled Piquillo Peppers (Grocery Dept), sliced
• 1/2 cup chopped Italian Parsley
• 1/4 cup Italian Classics Pine Nuts, toasted
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Preparation

Step 1

•oss cauliflower with basting oil. Season with salt and pepper. Arrange in single layer on large baking sheet. Roast on center rack of oven 25-30 min, until knife tender.

•Heat olive oil in braising pan on MEDIUM. Add garlic and cook for 1 min. Add crushed red pepper, capers, and peppers. Cook, stirring, for 1 min. Stir in parsley and cauliflower.

•Cook, stirring for 1 min. Season to taste with salt and pepper. Garnish with toasted pine nuts.
- See more at: http://www.wegmans.com/webapp/wcs/stores/servlet/ProductDisplay?langId=-1&storeId=10052&catalogId=10002&productId=726312#sthash.RIRepW4v.dpuf