HALIBUT-Prosciutto-Wrapped Devilled Halibut
By Unblond1
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Ingredients
- 2 pieces boneless skinless halibut fillets, (about 4 oz. each)
- 1 1/2 tsp. Dijon mustard or hot mustard
- 1 1/2 tsp. fresh tarragon leaves
- 2 thin slices prosciutto, (about 1 oz/30 each) or other ham
- 1 pinch pepper
- 1 tsp. olive oil
Details
Servings 2
Adapted from canadianliving.com
Preparation
Step 1
*Brush* both sides of fillets with mustard; sprinkle with tarragon. *Wrap* prosciutto slice around each fillet; sprinkle both sides with pepper. *Brush* with oil.
*Place* fish, prosciutto seam side down, on foil-lined broiler pan; broil, turning once, until fish flakes easily when tested, about 3 minutes per side.
Nutritional Information Per serving: about
cal 193 pro 29g total fat 8g sat. fat 2g
carb 1g fibre 0 chol 51mg sodium 474mg
potassium 602mg
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