Grilled Brown Sugar-Mustard Chicken Recipe

By cserumga

1 burger equals 247 calories, 3 g fat (1 g saturated fat), 0 cholesterol, 700 mg sodium, 47 g carbohydrate, 7 g fiber, 8 g protein.

Ingredients

• 1/2 cup yellow or Dijon mustard
• 1/3 cup packed brown sugar
• 1/2 teaspoon ground allspice
• 1/4 teaspoon crushed red pepper flakes
• 8 boneless skinless chicken thighs (about 2 pounds)

Details

Servings 8
Preparation time 5mins
Cooking time 20mins
Adapted from tasteofhome.com

Preparation

Step 1

In a large bowl, mix mustard, brown sugar, allspice and pepper flakes. Remove 1/4 cup mixture for serving. Add chicken to remaining mixture; toss to coat.

Grill chicken, covered, over medium heat or broil 4 in. from heat 6-8 minutes on each side or until a thermometer reads 170°. Serve with reserved mustard mixture.
Yield: 8 servings.