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Ingredients
- 1/2 C 1% milk
- 2 tbsp low-fat vanilla yogurt
- 1/4 C frozen orange juice concentrate
- 1/2 banana
- 1/4 C whole strawberries
- 1/2 C cubed mango
- 2 tsp vanilla whey-protein powder
- 3 ice cubes
Details
Servings 2
Preparation
Step 1
Toss everything into a blender and whip until smooth.
CALORIES 153.5 CAL
FAT 1.2 G
SATURATED FAT 0.6 G
SODIUM 51.1 MG
CARBOHYDRATES 30.8 G
TOTAL SUGARS 25.9 G
DIETARY FIBER 1.8 G
PROTEIN 6.6 G
SEE MORE NUTRITIONAL FACTS
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