Spinach and Chicken Skillet

By bakers_delight85

Ingredients

• 6 boneless skinless chicken breasts (about 1 3/4 lb.)
• 1 cup fat-free milk
• 1/2 cup fat-free chicken broth
• 1 medium onion, chopped (1/2 cup)
• 1 bag (10 oz) washed fresh spinach, chopped
• 1/4 tsp. salt
• 1/4 tsp. pepper
• 1/4 tsp. ground nutmeg

Details

Servings 6

Preparation

Step 1

Heat 12-inch nonstick skillet over medium heat. Cook chicken in skillet 2 minutes on each side; reduce heat to medium-low. Stir in milk, broth and onion. Cook about 5 minutes, turning chicken occasionally, until onion is tender.
Stir in spinach. Cook 3 to 4 minutes, stirring occasionally, until spinach is completely wilted and juice of chicken is clear when center of thickest part is cut. Remove chicken from skillet; keep warm.
Increase heat to medium. Cook spinach mixture about 3 minutes or until liquid has almost evaporated. Stir in salt, pepper and nutmeg. Serve chicken on spinach. Sprinkle with additional pepper if desired.