Blackberry Belly-Buster Parfait

By TheresaJ

Tone your body with this muscle-building snack! Packed with protein and monounsaturated fats, this dessert is the perfect post-workout treat.

Ingredients

• Makes 2 servings
• 1 cup low-fat ricotta
• 1 ripe avocado
• 2 tsp honey
• 1 tbsp lemon juice
• 1 tsp vanilla extract
• 1/2 pint blackberries

Details

Servings 2

Preparation

Step 1

Blend all ingredients except the blackberries together until smooth. Pour into a tall glass, alternating layers of blackberries and the puree. Enjoy!