Banana Walnut Oatmeal

By Stina

Ingredients

• 1/2 cup nonfat milk
• 2 packets SPLENDA® ESSENTIALS™ No Calorie Sweetener with B Vitamins
• 1/4 cup old fashioned oats
• 1/4 teaspoon vanilla
• 1/8 teaspoon cinnamon
• 1/4 cup sliced bananas
• 1 teaspoon chopped walnuts

Details

Servings 1
Adapted from splenda.tastebook.com

Preparation

Step 1

DIRECTIONS

PLACE milk and SPLENDA® ESSENTIALS™ No Calorie Sweetener with B Vitamins in small pot. Bring to a boil.

ADD oats and simmer for about 5 minutes or until thick. Stir constantly.

REMOVE from heat and stir in vanilla, cinnamon, bananas and walnuts. Allow to sit for one minute.

Nutrition info (per serving)

Calories 180 |
Calories from Fat 30 |
Fat 3g (Saturated 0g) |
Cholesterol 0mg | Sodium 50mg |
Carbohydrates 31g | Fiber 3g |
Sugars 13g | Protein 8g
NOTE

Serving size: 1 cup