Low Fat Tuna Salad Sandwich
By á-156
4 sandwiches
245 calories
34.2g carbs
3.3g fat
19.5g protein
5.1g fiber
18mg cholesterol
584mg sodium
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Ingredients
- 1 7 oz chunk light tuna
- 1/2 cup pre-shredded coleslaw mix
- 1/4 cup finely chopped onion
- 1/3 cup fat free mayonnaise
- 1 tsp cider vinegar
- Freshly ground black pepper
- Romaine lettuce leaves
- Sliced tomatoes for garnish
- 8 slices whole grain bread, toasted
Details
Servings 4
Preparation time 15mins
Cooking time 15mins
Preparation
Step 1
Combine tuna, coleslaw mix, onion, mayonnaise and cider vinegar in a medium bowl.
Sprinkle with freshly ground black pepper. Line one side of toasted bread with romaine. Top with tuna salad, garnish with tomato slices, then add other slice of bread lined with another leaf of romaine.
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